What is Brazilian Jiu Jitsu?
BJJ is a martial art, combat sport, and self defence system that is suitable for both men and women. The style has a particular focus on ground fighting and grappling.
BJJ promotes the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant. This can be achieved by taking the fight to the ground and applying joint-locks and chokeholds to defeat the opponent.
- Self defence
- Improved fitness
- Better mental wellbeing and dexterity
- Improved patience
- Fun competition
- Improved knowledge
- £6 pay as you go
- £50 per month for unlimited classes
- £5 junior class