What is Brazilian Jiu Jitsu?

BJJ is a martial art, combat sport, and self defence system that is suitable for both men and women. The style has a particular focus on ground fighting and grappling.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant. This can be achieved by taking the fight to the ground and applying joint-locks and chokeholds to defeat the opponent.

 

Benefits

  • Self defence
  • Improved fitness
  • Learning
  • Friendship
  • Better mental wellbeing and dexterity
  • Improved patience
  • Fun competition
  • Improved knowledge

 

prices

  • £6 pay as you go
  • £50 per month for unlimited classes
  • £5 junior class

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